The Curvy Blog » self care
Traveling while plus-sized…and tall…and anxious…
Posted on September 10 2022
For the Labour Day long weekend, I took a trip to Comox, British Columbia to hang out with my (favourite) aunt Marilou and her adorable dog Essy. I had a flight booked from Calgary to Vancouver, a short layover and then off to Comox for a 3-night stay. Well…that didn’t exactly go as planned.
Empowered Women Empower Women
Posted on July 05 2022
It’s my hunch (and this is just a hunch, I have zero scientific evidence to back this up…just 20+ years of professional experience to back up my claims) that part of the reason women are held back from progressing to higher levels in their careers, the C-Suite, Board roles, etc. is because of how we treat one another. Some of you may know what I’m talking about…those sneaky or bullying behaviours that serve to pull other women down, rather than lifting them up.
Self-Care Isn't Selfish
Posted on April 03 2022
During one of my outdoor walks with Peloton, the instructor was talking about changing your mindset from thinking about things that you “should” be doing to things that you WANT to be doing. This really resonated with me, as…if I’ve taken any learnings away from the pandemic…it’s to think about the things that really matter to me and what I want in my life.
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